Thank you for checking out the Positive Connections’ site. I hope you enjoy the resources and support you find here to improve your relationships.
My name is Katie Rössler, and it is my mission to help people have thriving relationships and work on being stronger, healthier versions of themselves. I have worked for over 10 years with individuals, couples, and families in a variety of therapy settings. Now, I am taking my expertise and experience and providing it to you!
Isn’t it easier to learn tools you would in a therapist’s office in the comfort of your own home?
As a wife and mom to two little girls, I understand the challenges of finding time and energy to work on your relationships. Finding time to take care of you is tough too. I even created the Chief Household Officer Academy to support more moms like me! I have found, personally and professionally, that when we focus on creating more positive connections in our lives our stress levels decrease and we enjoy life more. Who wouldn’t want that?!
There is such a benefit to getting good quality support and education at a pace that works for you and in the way you want to receive it. That is why I offer a variety of ways to learn on the Positive Connections website: courses, videos, audios, and in-person events. The beauty is that most of these can be done from the comfort of your own home.
I love connecting with people! Here is where you can find me:
Instagram: @katie.positive.connections
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I know I do this sometimes. I get so upset, and then realize I am bringing up old emotions from issues that have nothing to do with my husband.
Check yourself if you notice your anger really doesn't match the situation that currently occurred. If so, take some time to calm down and write down what are unresolved issues that still need to be addressed so they don't hurt your current relationship. This will help you separate the two.